Therapeutic Coaching for
Relational Clarity and Self-trust.
For relationships
that feel alive.
With yourself.
With others.
At work.
Come home to yourself -
So your relationships can breathe.
So your work feels aligned.
So you don’t have to hold it all together alone.
Hi, I'm Andrea. Founder of ALIGNED - a space to reconnect with who you are - so you can live, lead, and love from solid ground.
For 12 years, I taught and held space for my students. Now I work internationally with expats, professionals, and people in high-pressure roles - those who feel split between who they are and who they’ve had to be. This work is not about performing wellness. It’s about restoring relationship - with yourself, your body, your truth.
My approach is rooted in clarity, connection, and integration. I draw from psychotherapy, somatic practice, and coaching - and always shape the work to align with you. This isn’t a fixed method. It’s a relational process, grounded in presence and precision. Whether you want to feel more grounded, grow spiritually, strengthen your relationships, or thrive professionally - our work begins with what’s actually yours.
The way we relate shapes the way we live.
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The way we relate shapes the way we live. *
Coaching with therapeutic depth.
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Relational on all levels
Everything we do happens in relationship: to yourself, to others, and in the space between us. We explore your relational patterns - how you’ve adapted, protected, or disconnected - and meet them with clarity, not pressure. This isn’t “mindset work.” It’s deep, precise reflection. A space to see yourself honestly, without losing warmth. To feel more at home in your relationships — with others and yourself.
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Body-oriented & trauma-aware
Our bodies know more than our thinking mind alone. We work with the nervous system, not around it - noticing sensation, honoring pacing, and creating the conditions for grounded presence. Instead of pushing through discomfort, we build capacity to stay with what’s real, without overwhelm. Safety isn’t a mindset - it’s a felt experience.
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Mindfulness as method and attitude
Mindfulness isn’t just a practice - it’s how we work. Slow, present, attuned. Whether through breath, body-tracking, or noticing a subtle shift, mindfulness helps us stay in contact with what’s actually happening. This isn’t about control - it’s about connection.
Alignment isn’t a performance.
It’s not perfection, or always knowing what to do.
It’s the felt sense of coming back into connection -
with your body, your truth, your own rhythm.
The inner line that holds when life pulls in every direction.
How to work with me
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For moments when something feels urgent, unclear, or in motion. A single session offers a grounded space to pause, orient, and breathe again.
Whether it’s a decision point, an emotional knot, or simply a first step - we begin where you are. -
This is deep, ongoing work - for when you’re ready to shift what’s underneath. We work with your relational patterns, emotional clarity, and inner leadership.
Not to optimize, but to understand. Not to perform, but to come home to yourself. -
Psychoeducational, body-aware, and emotionally precise. These courses invite you into honest self-inquiry and deep learning - not just inspiration. You’ll get frameworks, somatic tools, and guided reflection spaces to support real integration.
Whether as a first step or a complement to 1:1 work, this is space for meaningful, grounded transformation - in your rhythm.
Coming soon
Ready to explore what’s actually yours?
Sign up to THE UNLEARNING.
A free 7-day email course on transforming
unconscious patterns into conscious choice.
Understand what was.
Feel what is.
Choose what comes.
We live in a complex, contradictory world.
We’re connected 24/7 - yet often feel alone.
We chase meaning and growth - and end up drained and stuck.
We want more, more, more - or at least something different.
In a world of endless options, Aligned helps you come home to yourself.
Every person is unique. They deserve support that meets them where they are. In a calm, honest space, I bring therapeutic depth, somatic presence, and open-hearted clarity. We’ll uncover the patterns you’ve outgrown. Reclaim what feels true. And build an inner foundation that holds - no matter what life brings.
Stay Inspired
Come find me on Instagram—where I share honest, steady reminders for building a life that feels like yours.
