COPENHAGEN & ONLINE · ENGLISH & GERMAN
Psychotherapy for the frictions of modern life
FROM THE OUTSIDE, EVERYTHING WORKS
Most people who come to me are articulate and capable, and more than fine by external measure. They also lie awake replaying a conversation, or snap at the people they love most and feel ashamed afterwards.
Many understand their patterns well by now and watch them run anyway. The gap between the life you describe and the life you live is where the work starts.
THE HUMAN BEHIND ALIGNED
Hi, I’m Andrea.
I work with individuals and couples navigating relationship difficulties, questions of identity and belonging, and changes that have unsettled the life they know. Our work makes room for your relationship with yourself, your body and the people around you. You can bring what feels difficult, contradictory or not yet clear.
My approach is relational and body-oriented. Alongside conversation, we pay attention to what you notice in your body. My background in literature, art, writing and yoga shapes how I listen.
Alongside psychotherapy, I offer coaching for questions about work, leadership and direction. We begin with what brings you here.
Make room.
For mixed feelings.
For different needs.
For another way to respond.
Working through the frictions.
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Relational on all levels
Everything we do happens in relationship. How you reach for someone. What you hold back. Where you lose sight of your own needs. We explore how you relate to yourself and others, including what happens between us. There’s room to understand familiar patterns and try something different.
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Body-oriented & trauma-aware
Our bodies know more than our thinking mind alone. A held breath. A tight jaw. An impulse to move away. We pay attention to these sensations and explore them at your pace. There’s room to stay with a feeling, and room to pause. Together, we explore what helps you feel grounded enough to be curious. Safety is a felt experience.
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Mindfulness as method and attitude
Mindfulness is part of how we work: present, attuned, open to what unfolds. Through breath, bodily sensations or a subtle shift in the conversation, we may notice something that usually passes by. We make space to be curious and explore another way to respond.
The way we relate shapes the way we live.
The way we relate shapes the way we live.
What brings you here?
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Individual therapy
One-to-one psychotherapy for the things you are finding difficult, whether they concern your relationships, your sense of self or changes in your life.
60 MIN · DKK 950 PER SESSION
More about Individual therapy -
Couples therapy
For the patterns that live between you.You may be facing recurring conflict, a growing distance, or a decision about your future together.
75 MIN · DKK 1,950 PER SESSION (incl. VAT)
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Coaching
Space to explore your working life and what comes next. The Grounding for professional change. Connected Leadership for the people side of leading.
60 MIN · DKK 1,190 PER SESSION (incl. VAT)
It starts with a conversation.
You don’t need to have it all worked out.
We start with a free 15-minute phone call to talk about what brings you and get a feel
for working together.
Stay Inspired
Come find me on Instagram—where I share honest, steady reminders for building a life that feels like yours.
