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Anxiety Isn’t the Enemy — It’s a Messenger from the Core
Embodied Ground and Somatics Andrea Hörandner 23/09/2024 Embodied Ground and Somatics Andrea Hörandner 23/09/2024

Anxiety Isn’t the Enemy — It’s a Messenger from the Core

Anxiety isn’t something to eliminate — it’s something to listen to. This is a new way of relating to your patterns, your body, and your energy.

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