Embodied Ground and Somatics Andrea Hörandner Embodied Ground and Somatics Andrea Hörandner

Why You Hide Even When It's Safe: The Nervous System Logic of Invisibility

Hiding kept you safe once. But when it continues in spaces that are no longer dangerous, it becomes a pattern—not protection. This Deep Dive explores the nervous system logic of invisibility: why your body still hides even when your mind knows it's safe, and how the capacity to stay visible can gently, gradually return.

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