English-Speaking Therapist in Copenhagen
Grounded, relational support for internationals and expats living in Denmark.
Therapy & coaching for internationals who want clarity, grounding, and emotional stability.
Living in Copenhagen offers beauty, stability, and freedom —
but emotionally, it can be much more complex.
Many internationals tell me:
“I feel safe here, but not at home.”
“I can manage everything on paper, yet inside I feel disconnected.”
“I can’t find the depth I need in conversation.”
“I’m emotionally alone — even with people around me.”
If this sounds familiar, you’re not alone.
I offer English-speaking therapy and coaching online and in-person, tailored for the emotional realities of life in Denmark.
Why emotional support abroad feels different
Living internationally impacts you on multiple levels:
For many internationals, this can create:
your identity shifts
relationships feel less familiar
communication becomes thinner
the nervous system works harder
stress accumulates quietly
you lose touch with what you really feel
You may find yourself:
overthinking instead of sensing
performing “being fine”
struggling to communicate emotional nuance
missing depth in friendships or relationships
carrying more responsibility than you can name
This isn’t weakness. It’s the natural strain of adaptation —
and you don’t have to navigate it alone.
The way we relate shapes the way we live.
The way we relate shapes the way we live.
Who I support
I work with English-speaking internationals navigating:
emotional overload, stress, or quiet burnout
relationship patterns and attachment wounds
identity shifts after relocation
loneliness, numbness, or disconnection
communication difficulties at work or home
perfectionism, over-functioning, or people-pleasing
returning to themselves after years of coping
wanting to feel grounded, alive, and steady again
You don’t need a diagnosis.
You need a space that meets your depth.
Support that meets you where you are —
especially in moments that matter
Let’s explore how we can work together.
My approach
Not clinical. Not surface-level coaching.
A grounded, relational, body-aware process that meets you where you are.
I draw from:
Psychotherapy (MPF) — emotional depth with clarity
CoreEvolution® & somatic integration — the body as intelligence
mindfulness & presence-based work
systemic coaching & relational intelligence
embodied leadership tools
This work helps you move from:
pressure → presence
confusion → clarity
survival mode → grounded connection
It’s not about fixing you.
It’s about supporting you to feel like yourself again
— even far from home.
How sessions work
In-person or online (video) — so you can join from anywhere in Denmark
English (or mixed EN/DE if you prefer)
Confidential
Calm, clear, emotionally grounded
Session formats include
-
Individual therapeutic coaching
-
Support during transitions (career, relocation, relationships, leadership)
-
Emotional clarity sessions
-
Longer-term integration work
If you’re feeling overwhelmed, numb,
or disconnected — it’s not personal.
It’s a sign your system needs support, clarity, and grounding.
You don’t have to figure it out alone.
Who this work is for
People, who:
want to feel like themselves again
are tired of coping and ready for clarity
carry a lot (emotionally, professionally, relationally)
want to lead from presence, not pressure
want to break old patterns
want to reconnect with aliveness, intuition, and self-trust
want a grounded, intelligent space to be fully honest
Come home to yourself -
So your relationships can breathe.
So your work feels aligned.
So you don’t have to hold it all together alone.
Hi, I’m Andrea Hörandner, psychotherapist (MPF), coach,
and the human behind Aligned.
I’ve spent over a decade supporting people through complex emotional landscapes — from expat life to leadership roles to relational patterns that run deep.
Clients describe me as:
clear · warm · grounding · precise · deeply attuned
Languages: German & English
Format: In-person, online, confidential, flexible
Specialising in: clarity, emotional maturity, relationships, embodied presence, expat transitions
How we begin
You’re welcome to book a short initial call:
Or you can write me directly: andrea@a-l-i-g-n-e-d.com
I’d be honoured to support you in finding more clarity, inner ground, and coherence — here in Copenhagen or wherever you are.
Stay Inspired
Come find me on Instagram—where I share honest, steady reminders for building a life that feels like yours.
